Fresh salmon, shrimp & apple salad
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Ingredients:​
- Salmon
- Half sweet apple
- Pre-cooked shrimp
- Sprinkle the salad with a bit of dill
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Saus ingredients:​
- Sour cream
- The same half amount of mayonaise
- Black pepper
- Lemon juice
- A little bit of salt
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Fresh salmon, cucumber, tomato sandwich with Philadelphia spread
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Ingredients:
- Salmon
- Whole grain bread
- Cucumber
- Philadelphia spread, garlic or original
- Black pepper
Fresh shrimp, cucumber & lettuce salad
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Ingredients:
- Shrimp
- Mixed lettuce
- Cucumber
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Saus ingredients:
- Sour cream
- The same half amount of mayonaise
- Black pepper
- Lemon juice
- A little bit of salt
lunch
Sweet & sour pickle, cherry tomato, makrel & mayo sandwich
Ingredients:
- Whole grain bread/brown bread
- Sweet and sour pickles
- Cherry tomato
- Smoked makrel
- Mayonaise
Cheesy cherry tomato, cucumber sandwich
Ingredients:
- Low fat cheese 20+ or 30
- Cherry tomato
- Cucumber
- Whole grain bread
- Butter, Philadelphia spread or mayonaise
